0
Skip to Content
Welcome to Kula Studio
Welcome to Kula Studio
FREE TRIAL
WHO WE ARE
FAQ
CONTACT US
PRICING
REFER A FRIEND
SCHEDULE + CLASSES
Bali Retreat
Yoga Medicine Myofascial Release 20Hr
From Heart to Hands: The Art of Adjustments 20hr
BLOG
Welcome to Kula Studio
Welcome to Kula Studio
FREE TRIAL
WHO WE ARE
FAQ
CONTACT US
PRICING
REFER A FRIEND
SCHEDULE + CLASSES
Bali Retreat
Yoga Medicine Myofascial Release 20Hr
From Heart to Hands: The Art of Adjustments 20hr
BLOG
FREE TRIAL
Folder: GET TO KNOW US
Back
WHO WE ARE
FAQ
CONTACT US
Folder: MEMBERSHIPS
Back
PRICING
REFER A FRIEND
SCHEDULE + CLASSES
Folder: RETREATS
Back
Bali Retreat
Folder: TEACHER TRAININGS
Back
Yoga Medicine Myofascial Release 20Hr
From Heart to Hands: The Art of Adjustments 20hr
BLOG
MOVEMENT MAY
Ellie Cooper 01/05/2026 Ellie Cooper 01/05/2026

MOVEMENT MAY

Read More
Finding Lightness: Exploring Arm Balances
Ellie Cooper 09/04/2026 Ellie Cooper 09/04/2026

Finding Lightness: Exploring Arm Balances

Read More
Going Upside down with mari
Ellie Cooper 13/03/2026 Ellie Cooper 13/03/2026

Going Upside down with mari

Read More
Yoga vs Reformer Pilates
Ellie Cooper 07/03/2026 Ellie Cooper 07/03/2026

Yoga vs Reformer Pilates

Read More

FOLLOW US

Sunday thoughts 💭

The space in between isn’t empty 〰️〰️〰️ Long weekend energy ✨

Wishing you a lovely ANZAC weekend. A moment to slow down, move gently, and find space for rest and reflection. | May Wishlist 🌀 |

Setting intentions for the month ahead. A wishlist to nourish mind, body, and soul.

May is for movement. Shifting energy, building momentum, and showing up with power in every practice.

What are you calling in this May? ✨
Sunday thoughts 💭

We spend so much of our lives moving between two impulses…reaching for what we want, and avoiding what we don’t. These are not problems to fix, but patterns to notice.

Observe the subtle ways this shows up in your pr hot mess but make it sculpted ❤️‍🔥
pilates sculpt is that class
the one where your abs are shaking, your body’s on fire, and you walk out feeling quietly powerful

low impact. high burn. serious results.

thurs 5:30pm–6:30pm
saturday A little look at what we’ll be playing with ✨

Crow, Side Crow, Crane—nothing rushed, just time to explore, build strength, and find your balance.

Come as you are, we’ll meet you there. 

Saturday May 2nd | 1:30–3:30pm (in st

© 2025 Kula Studio · Movement · Connection · Community · Christchurch, NZ

Privacy Policy · Terms & Conditions · Contact · Instagram