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Discover the art of mindful touch in this immersive introductory workshop with James Hancox from Shiatsu Don. Through a blend of solo Qi Gong, mindful movement, partner yoga, and guided bodywork, you'll explore the foundations of Zenthai Shiatsu in a welcoming, hands-on environment.
When: Saturday September 5th 1pm-3.30pm
Zenthai Shiatsu is a holistic bodywork practice that weaves together the energetic principles of Zen Shiatsu, the flowing movement of Thai Yoga Massage, and contemporary musculoskeletal techniques to support physical, emotional, mental, and energetic wellbeing.
Throughout the workshop you'll learn to move your own body with greater awareness while working with a partner, exploring a simple sequence of entry-level bodywork techniques, gestures, and transitions.
In this workshop you'll explore:
Solo Qi Gong and movement practices to prepare your body
Partner yoga to develop connection and body awareness
An introductory Zenthai Shiatsu bodywork sequence
The foundational principles of mindful touch and Zenthai Shiatsu
Perfect for beginners, yoga practitioners, therapists, or anyone curious about the healing power of touch, this workshop offers a beautiful introduction to an accessible and deeply nourishing practice.
Discover the art of mindful touch in this immersive introductory workshop with James Hancox from Shiatsu Don. Through a blend of solo Qi Gong, mindful movement, partner yoga, and guided bodywork, you'll explore the foundations of Zenthai Shiatsu in a welcoming, hands-on environment.
When: Saturday September 5th 1pm-3.30pm
Zenthai Shiatsu is a holistic bodywork practice that weaves together the energetic principles of Zen Shiatsu, the flowing movement of Thai Yoga Massage, and contemporary musculoskeletal techniques to support physical, emotional, mental, and energetic wellbeing.
Throughout the workshop you'll learn to move your own body with greater awareness while working with a partner, exploring a simple sequence of entry-level bodywork techniques, gestures, and transitions.
In this workshop you'll explore:
Solo Qi Gong and movement practices to prepare your body
Partner yoga to develop connection and body awareness
An introductory Zenthai Shiatsu bodywork sequence
The foundational principles of mindful touch and Zenthai Shiatsu
Perfect for beginners, yoga practitioners, therapists, or anyone curious about the healing power of touch, this workshop offers a beautiful introduction to an accessible and deeply nourishing practice.