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ABEL TASMAN OCTOBER 2026

BALI JULY 2026 RETREAT - SOLD OUT

30HR Yin Yoga Training: Anatomy, Energy & Inquiry

200HR Yoga Teacher Training - JAN 2027

SCHEDULE + CLASSES

ABEL TASMAN OCTOBER 2026

BALI JULY 2026 RETREAT - SOLD OUT

30HR Yin Yoga Training: Anatomy, Energy & Inquiry

200HR Yoga Teacher Training - JAN 2027

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SCHEDULE + CLASSES

Folder: RETREATS

ABEL TASMAN OCTOBER 2026

BALI JULY 2026 RETREAT - SOLD OUT

Folder: TEACHER TRAININGS

30HR Yin Yoga Training: Anatomy, Energy & Inquiry

200HR Yoga Teacher Training - JAN 2027

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Sunday thoughts 💭

The space in between isn’t empty 〰️〰️〰️

Long weekend energy ✨

Wishing you a lovely ANZAC weekend. A moment to slow down, move gently, and find space for rest and reflection.

| May Wishlist 🌀 |

Setting intentions for the month ahead. A wishlist to nourish mind, body, and soul.

May is for movement. Shifting energy, building momentum, and showing up with power in every practice.

What are you calling in this May? ✨

Sunday thoughts 💭

We spend so much of our lives moving between two impulses…reaching for what we want, and avoiding what we don’t. These are not problems to fix, but patterns to notice.

Observe the subtle ways this shows up in your pr

hot mess but make it sculpted ❤️&zwj;🔥
pilates sculpt is that class
the one where your abs are shaking, your body’s on fire, and you walk out feeling quietly powerful

low impact. high burn. serious results.

thurs 5:30pm–6:30pm
saturday

A little look at what we’ll be playing with ✨

Crow, Side Crow, Crane—nothing rushed, just time to explore, build strength, and find your balance.

Come as you are, we’ll meet you there.

Saturday May 2nd | 1:30–3:30pm (in st

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